Downtown Afton Studio

New Studio Space & Name Change!

Velo du Nord Wellness Cafe

AFTON, MN

Book Now on MassageBook.com!

WESTERN


Sports/Deep Tissue Massage


Improve your body’s performance with pre-event, post-event, training, and rehabilitation massage.   By varying pressure depth and technique with strategic timing to your training, sports massage can improve range of motion and remove specific knots to keep your body running smoothly.

Sports/Deep tissue massage sessions include a fusion of Trigger Point Therapy/Acupressure, Swedish-style Deep Tissue, Facilitated Stretching, and/or Gua Sha (Scraping).  Multiple sessions are recommended. Light to Deep pressure.

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photo by Jonny Edwin

 

Swedish Massage

Maintain your heart health! Relaxing Swedish Massage soothes tired muscles and calms the mind with long flowing massage strokes directed towards your heart to improve blood and lymph circulation. Light to Medium pressure.

 

Pregnancy Massage

TLC for all mothers! A modified Swedish-style massage session with use of pillow support for side-lying positioning. Only for 2nd or 3rd trimester pregnancies.  Induction pressure points are avoided and aromatherapy is encouraged. Organic products available.  Light to Medium-Deep Pressure.

Chair Massage

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and neck & shoulder issues.

 

Hot Stone Massage

Coming Soon!

 

CBD Infused Oil & Lotion Add-On

Incorporate the healing elements of Cannabis to your session.  This age old infamous plant can add an anti-inflammatory and anti-aging element to your session.  It’s non-psychoactive and safe for a wide range of therapeutic application.  Between 15-20 mg of CBD will be utilized for each session.

 

 

EASTERN


Ear Acupressure with Ear Seeds

Coming Soon!

 

Cupping

Cupping therapy is an alternative therapy (originated in early Chinese Medicine) using glass cups to create suction to move stagnation in the body. With the ability to pull out heat, toxins, and increase blood and lymph flow, this type of “inverse massage” provides another level of relaxation and pain relief. Can be a stand alone treatment or included in a Deep Tissue/Sports Massage session.

 

Thai Yoga Bodywork

Performed on a mat or table while the recipient is comfortably clothed and on a soft organic material mat.  Also referred to as “Lazy Man’s Yoga” or “Thai Massage,” Thai Yoga Bodywork improves mobility, range of motion, and clears stagnation in the natural energy pathways of the body. During a session, a recipient fully relaxes while the practitioner stimulates acupressure points and encourages deep breathing during passive positioning and placement of yoga postures. Highly recommended for athletes and individuals seeking to improve and deepen their yoga or stretching practice.

Please dress in comfortable clothing similar to sweatpants or yoga wear.

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photo by: Natasha Zoch

 

Heat Therapy & Moxibustion

Coming Soon!

 

 

 

 

 

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